 SEALED MINI TRAILER LED MARKER CLEARANCE Six pack $54.90 |
 ABS for Life The No1 Solution on How to Get Six Pack $41.51 |
 The Truth About Six Pack Abs by Mike Geary $39.95 |
So by now you've probably heard that Olympic champion Michael Phelps has gotten himself into a little bit of hot (bong) water. I felt I couldn't let this opportunity slip by without sharing some lessons from his mishap.
First, we all have to remember that we're role models. Somebody somewhere is looking up to us for guidance. It's a shame Michael Phelps screwed up, but he did. What's done is done. I know it reminded me that as a fitness pro, I MUST lead by example.
Second, again, he screwed up. And while I'm not one to give people a million chances, I do believe in second chances. And forgiveness. Which, when it comes to melting fat and getting fit, is VERY important.
I can tell you from experience working with hundreds of people with similar goals to yours, you WILL screw up somewhere along the way. The key to success is to forgive yourself and move forward. The people who truly fail are the ones that just give up the first time they make a mistake.
Third, this has nothing to do with what Michael Phelps has recently done, but it's another great reminder. If you want a lean, hard body and 6 pack abs, you're going to need to WORK. Regardless of his recent actions Michael Phelps is an Olympic Champ because he worked his rear end off. Don't fool yourself into thinking achieving your fitness goals is going to be a piece of cake.
Fourth, much was made during the Olympics of Michael Phelps and the massive amounts of calories he was consuming. If YOU want to get into peak condition you need the proper nutrition. Period.
Look, if you're not eating enough fruits and vegetables you need a Whole Foods based multi like like Prograde Nutrition's VGF 25+
If you aren't optimizing your workouts by refueling with the correct blend of carbs to protein (based on the research) then you need to start using Prograde Workout like I do.
Anyway, when you see a news story like this one involving Michael Phelps, always remember to look for the positive lessons you can learn.
Yours in health,
Tyler
PS - If you're serious about your training and want the best nutritional products, then use what I use - Prograde Nutrition
PPS – I am a Prograde Nutrition partner
-
About the Author:
Related posts...
7 Minute Muscle - Build Muscle & Burn Fat Fast! by Six Pack Abs
One of the most significant items that you must know about muscle building is that it should be maintained by a muscle building diet.
No Nonsense Muscle Building Scam by Six Pack Abs
Are you not confident about your body shape?
Are you feel annoyed being laughed at others?
If you are, you should turn to No Nonesense Muscle Building Program, which is one of the most comprehensive and popular multi-media program and weight gain books on the internet.
0 responses so far ↓
There are no comments yet...Kick things off by filling out the form below.
Leave a Comment