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Out of the numerous types of diseases and disorders that the human body is exposed to the most damaging and painful disorders of them all are spine injuries or damage. The human spinal column consists of 24 vertebrae and this is sub divided into the cervical spine consisting of seven vertebrae, the thoracic spine consists of 12 vertebrae and the lumbar spine with five vertebrae. The base bone also called the sacrum is situated at the end of the sacrum in the coccyx.
The shock absorbing cushion also referred to as the discs is between each vertebra pair. In the beginning there are 23 discs which start from the second and third neck vertebrae and are called C2-C3, T5-T6 and L4-L5 the letter 'C' stand for 'Cervical', 'T' Stands for 'Thoracic', 'L' stands for 'Lumbar' and 'S' for 'Sacrum'.
Accidents, falls, weak muscles, weak supporting muscles and body mechanics can cause damage to these discs. The outer layer of the disc breaks open and causes disc herniation otherwise known as subligamentous.
Herniated disc occurs generally in the lower back or lumbar spine, and sometimes it affects the cervical and upper back spine called thoracic spine too. Herniated disks pressurize the nerve roots and hence cause a lot of pain and numbness in the affected area. The gel like substance inside the disc comes out and breaks the disc. Herniated disc disorders cannot be identified in normal x-rays so MRI or CT scan is required.
Herniated T5 T6 means the disorder or injury is done to the thoracic spine. Generally muscle relaxes and pain killers are administered as medicines for this injury. Physical therapy is the best way to treat herniated T5 T6 as no real medicine can cure this injury it can only suppress the pain and symptoms. In severe cases surgery is advised but not always. Complete bed rest along with physical exercises can reduce pain and give relief from numbness.
Activities like walking and less strenuous activities can keep the pain away. Using an ice pack or a hot pack on the affected region 3-4 times a day will provide relief to muscle tension and pain. The best way to recover from herniated disc disorders is to seek physiotherapy. Especially in the case of T5 T6 disorders or injuries are very unbearable but it can be treated.
Proper physical therapy helps in controlling the unstable segment and neutral zone. Physiotherapy helps in increasing mobility in the patient and also allows the patient to start walking and climbing stairs etc freely. It improves physical response and prevents disability and also gives balance to the affected area. The therapy must be focuses around the muscles, bones, ligaments, nerves etc.
This form of therapy can be easily availed at hospitals, clinics or fitness centers. You need to make sure to get a good physical therapist; you must consider those recommended by friends and family. Health insurance companies and physicians also provide a list of good physiotherapists. You first need to investigate if the therapist is qualified and has the necessary degree. Defective therapy can be dangerous and lead to physical conditions and cause the patient to become immobile. So be cautious when selecting a good physical therapist.
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